Soy milk has all kinds of health benefits including lowering cholesterol and blood pressure. By replacing higher fat proteins with leaner options or vegetable alternatives, such as soy, you help keep saturated fats at a minimum in your diet. Soy milks such as 8th Continent soymilks provide a good source of protein yet, are low in saturated fats, have zero grams of trans fat and are naturally cholesterol free. A serving also contains as much calcium as a serving of dairy milk.
I still am not a fan of drinking a glass of soy milk "straight up", but I do like it on cereal and it is also GREAT in smoothies. For a limited time you can print a coupon for $2 off 8th Continent Soy Milk HERE.
Wednesday, January 20, 2010
8th Continent Soy Milk - $2 Printable Coupon
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